The Hypnosis Library
Terms & Disclaimer
Please read before using these recordings.
For relaxation and self-improvement
The recordings in this library are provided for general relaxation, stress relief, and personal self-improvement. They are not medical or psychological treatment, and they are not a substitute for care from a licensed physician, therapist, or mental-health professional.
Not medical advice
These recordings do not diagnose, treat, cure, or prevent any medical or psychological condition. If you have a medical or mental-health concern, please consult a qualified professional. If you are experiencing a crisis or emergency, contact your local emergency services or a crisis line immediately.
Listen safely
Never listen to these recordings while driving, operating machinery, or doing anything that requires your full attention. Listen only in a safe, comfortable place where it is fine to relax deeply or fall asleep.
If you have epilepsy, a seizure disorder, are pregnant, or have any condition that could be affected by deep relaxation, please speak with your healthcare provider before using these recordings.
Results vary
Hypnosis is a natural, self-directed state. Individual experiences and results vary from person to person. No specific outcome is promised or guaranteed.
Personal use only
These recordings are licensed to you for personal, non-commercial use. Please do not copy, share, sell, redistribute, or publicly broadcast them.
Your agreement
By accessing and using the library, you confirm that you have read and agree to these terms and this disclaimer, and that you are using the recordings at your own discretion and responsibility.
