JOURNAL
The cards are the taste. The journal is the practice. A guided companion built on the same truth: the answers are already in you. Every prompt, room to write by hand, and a keepsake to return to whenever you feel stuck.
Paperback, $19.99 on Amazon.
The cards open the door.
The journal is where you walk through it.
Built as the companion to The Insight deck, the journal gives you:
Quiet minutes with yourself, and a record you get to keep.
Draw a card, or simply turn to the next page. Let the prompt choose you.
Notice what comes up before you reach for words. The first reaction is the honest one.
Put it on paper, not a screen that forgets. Return to it whenever you feel stuck.
For anyone who feels stuck and wants clarity without another app, another feed, or someone else's advice. If you love The Insight deck, keep a journaling practice, or are drawn to gentle subconscious work, this was made for you.
The Insight Journal & Prompts is a guided self-reflection journal by hypnotherapist Alexandra Janelli. It gathers every prompt from The Insight card deck in one place, with room to write by hand, so you can work through what feels stuck and hear your own answers.
No. The journal works on its own as a standalone guided journal. If you also have the deck, or use the free digital version, the two are designed to pair beautifully.
Reflective, subconscious-based prompts drawn from Alexandra’s sixteen years of hypnotherapy practice. Each one is built to move you past overthinking and toward your own clarity, not to hand you someone else’s answer.
Use it however fits your life. Many people draw one prompt as a morning check-in, others return to it weekly, and some open it only when they feel stuck. There is no wrong pace.
It is available now on Amazon as a paperback for $19.99.
The Insight Journal & Prompts. Paperback, $19.99 on Amazon.
Buy on Amazon Or draw a free card first →Free weekly card
One quiet moment to reflect, every week. No cost, unsubscribe anytime.
Go deeper
Every prompt, room to write by hand, a keepsake to return to. The deep practice behind the cards.
Get the journal →